Health tip of the week

.:: Health - Important Notice
.:: Reduce the amount of TEA you consume
.:: Do not eat bread which has only JUST been toasted
.:: Keep your distance from hand phone CHARGERS
.:: Drink more WATER in the morning, less at night
.:: Do not drink coffee more than TWICE a day
.:: Reduce the amount of OILY food you consume
.:: Best sleeping time is from 10pm at night to 6am in the morning
.:: Do not have HUGE meals after 5pm
.:: Do not take pills with COOL water.
.:: Do not lie down immediately after taking medicine before sleeping
.:: Getting LESS than 8 hours of sleep affects your health
.:: People used to napping will not get old easily
.:: When battery is down to the LAT grid/bar, do not answer the phone
.:: The radiation is 1000 time
.:: Answer the phone by LEFT eat
.:: It’ll spoil your brain directly by using right ear
.:: Do not use headphones/earphone for LONG period of time
.:: Rest your ear awhile after 1 hour

Hope it will be of benefits to you & others. Wishing you all a happy healthy life.